#864 – Kevin Ross, Gaston Bolanos

Book List “The Primal Blueprint” by Mark Sisson “Unbroken: A World War II Story of Survival, Resilience, and Redemption” by Laura Hillenbrand “A Warrior’s Heart: The True Story of Life Before and Beyond The Fighter” by Micky Ward “The Rise of Superman: Decoding the Science of Ultimate Human Performance” by Steven Kotler Watch Episode #864